Your email address will not be published. When present in combination, tanning bed lamps typically emit 93 to almost 99 percent UVA rays and 7 to 1 percent UVB rays. Coastal Shower Doors Reviews: 10 Amazing Choices. People who are not regularly exposed to the sun or who have had severe sunburn during childhood! They stimulate cells in your skin to produce a brown pigment called melanin that protects your body from burning. In fact, the research indicates, in a nutshell, that any negativity aimed at UV exposure from the sun or a tanning bed actually points to an extremely small likelihood that you MIGHT (with the possibility of less than one percent) get cancer, while the benefits actually outweigh that slight likelihood by far. Do you want a slight glow, or do you want a deep tan? If you like some music while tanning, then this is a possibility! Required fields are marked *, 2. In fact, did you know that approximately 10% of people living in the Unites States are vitamin D deficient? A low-pressure tanning bed is the more traditional tanning bed and the one most people are familiar with. A UVA bulb builds a quicker tan but you also get sunburnt quicker. Most tanning beds emit UVA and UVB rays, but, recently, beds with only UVB rays are being touted as a healthy alternative to mainstream beds and have been popping up in tanning salons and day spas. Tanning beds are fitted with long bulbs that give off UV radiation, much like the sun. Most tanning beds use a combination of UVA and UVB rays. The reason why UVA and UVB rays cause a person to tan much faster than when a person is exposed to the sun is chiefly due to proximity. It is this UV light that gives you your tan. Choosing the best tanning bed for your needs may be a bit difficult. When the rays of a UVA tanning bed hit a person's skin, they penetrate and cause the skin to produce melanocytes. Both the sun and tanning beds emit U… As explained, any possible danger is far outweighed by the numerous health benefits you get from using one. The more melanin produced, the more tan a person appears. Another factor to consider when choosing the best tanning bed for you is the type of bulb. While it tans you quickly, you also run a high risk of sunburn. Of course, many say that tanning beds cause cancer and are not good for your health. She has written for The Associated Press and "Jezebel," "Charleston," "Chatter" and "Reach" magazines. Low-Pressure Tanning Beds: These are the conventional tanning beds which are good at producing a strong tan with UV rays. Usually, the effects of UVB rays are delayed, or appear a few hours after sun exposure. A UVB bulb, on the other hand, means you need to spend more time to build up your tan while your chances of developing sunburn are less. An efficient home tanning system without breaking the budget. Add to that this product is 98% preassembled, something that I really appreciate, and I am sold. This means the rays penetrate less deeply into the skin, typically affecting the outer layers of the epidermis. While the sun is millions of miles away, the ultraviolet light (UVA, UVB or other) given off by a tanning bed is much closer to a person's skin, which can speed the tanning process significantly. Not all of us are lucky enough to be able to go to the beach or have year-round sunlight. So, we have conducted some research to look at the truth of the matter and reviewed a few of the best tanning beds around. Recent research, however, points to other facts about tanning. UVB rays are generally regarded as the chief contributors to skin cancers, such as melanoma or squamous cell carcinoma, according to kidshealth.org. When evaluating a UVA versus UVB tanning bed in terms of damaging effects, there are trade-offs associated with each type. That it is, in fact, essential for good health? Material Quality Plays a Crucial Role, https://tanninggirl.com/best-cheap-tanning-bulbs, https://tanninggirl.com/best-indoor-tanning-lotion-reviews/, 6 Sun Fusion high output arm and face lamps. This is one key mistake most people make. There are, basically, three types of tanning beds to choose from. This means the rays penetrate less deeply into the skin, typically affecting the outer layers of the epidermis. According to Dr. Michael F. Hollick, vitamin D is essential for good health. Tanning beds have long been utilized by those who desire a year 'round tan that takes less time to acquire than lying in the sun. Instead of lying down like you do in a regular tanning bed, you actually stand up while tanning. 10% of people living in the Unites States are vitamin D deficient, Best Tanning Bed Lotion on the Market: The Definitive Buyer’s Guide. For many, a tanning bed is the answer to a vitamin D deficiency. These melanocytes produce melanin--a brown pigment that causes people to appear tan. Did you know that the body needs vitamin D? Here are a few facts, according to these studies: This makes you think, doesn’t it? The UV rays emitted by the bulbs has a spectrum that is very similar to that of sunlight. High-Pressure Tanning Beds: These tanning beds transmit UVA rays which in excess may harm your skin. It is this UV light that gives you your tan. Tanning beds may offer a solution. Questions continue to rise about the safety of tanning beds, specifically beds that only emit UVB rays. Most of the tanning bed is also pre-assembled, making it easier for installation. I believe the answer to this question is that it is just as dangerous as walking over a road, if not less. To make things easier, and to help you make the best choice possible, we have reviewed five popular tanning beds and given our opinion on them. We have, over the years, been told that tanning, whether from the sun or a tanning bed, causes cancer and other ailments. Most tanning beds contain some combination of UVA and UVB wavelengths in order for the user to achieve a tan. Each form of ultraviolet light has an impact on the skin in different ways, and tanning beds are available in UVA, UVB or a combination of both light wavelength options. UVB rays are associated with more serious health effects, such as skin cancers while UVA rays are associated with skin damage--including wrinkling, age spots and fine lines. Image by Flickr.com, courtesy of Kevin Dooley, CNN: Video on Tanning Bed Science/Dangers, A Web Experience brought to you by LEAFtv, How to Use Tanning Bed Lotion for Outdoor Tanning. The body is able to manufacture all its own vitamin D needs directly from sunlight, but we are often not exposed to enough sun throughout the year. Rachel Nall began writing in 2003. The answer does matter. Of the different products we had a look at my personal firm favorite is the Solar Storm 24 Bulb Wolff Systems Tanning Bed with Face Lamps. Other things to take into consideration is whether you get claustrophobic, or perhaps have a back issue and have a problem lying down for a period of time. Always use good indoor tanning lotion. A UVB tanning bed is an indoor device that emits 93 percent ultraviolet A (UVA) and 7 percent ultraviolet B (UVB) light and is used to darken skin. People who very seldom get sun exposure are by far more likely to develop skin cancer than those who are regularly exposed. This is a great option for those who suffer from claustrophobia. Lack of vitamin D, in fact, leads to a number of health problems and is essential for proper bone and teeth formation. You can find it here: Never use tanning oil in the tanning bed. These kinds of tanning beds use short wave ultraviolet (UV) light emitted from either fluorescent or incandescent bulbs, producing a tan closer to what natural sun bathing might produce. Tanning beds work by creating an artificial sources of ultraviolet light, which is present in two forms: ultraviolet-A (UVA) light or ultraviolet-B (UVB) light. It also gives a longer lasting tan although it takes longer to get one. Special UVB-only tanning beds … When overexposed to UVB rays, a sunburn can occur, as the rays can cause the capillaries below the skin's surface to pop, creating a red, raw appearance. They stimulate cells in your skin to produce a brown pigment called melanin that protects your body from burning. This home tanning product comes with a few unique features designed for a more uniformed tan. So, in fact, your tan actually protects you from sunburn. Although this kind of tanning tends to be slower, its results are long-lasting. This type of bed lessens your chances of getting sunburnt because it has more UVB rays than UV rays. You, therefore, get a better tan because all parts of your body are exposed while your skin does not come into contact with any surface. She is a former managing editor for custom health publications, including physician journals. Most people want a desirable golden glow and the quest to get one safely is never-ending. But do take care to do things in moderation in order to prevent sunburn – even from a tanning bed. So, in fact, your tan actually protects you from sunburn. You need to decide what the purpose of the bed is. UVA rays are longer than their UVB counterparts and penetrate the skin's epidermis, which is composed of five layers. UVA rays penetrate more deeply than UVB rays, reaching the lower layers of the epidermis, which are known as the stratum spinosum and the stratum basale. Most tanning beds, however, emit less UVB rays than the sun, according to Vanderbilt University. Solar Storm 24 Bulb Wolff Systems Tanning Bed with Face Lamps. Tanning beds are fitted with long bulbs that give off UV radiation, much like the sun. You can find why the usage of tanning oil in a tanning bed is not allowed. You have two types of bulbs to choose from, UVA bulbs and UVB bulbs. UVB tanning beds utilize UVB rays, which are shorter than UVA rays. This type of bed is therefore not really recommended for people who burn too easily. When overexposed to UVB rays, a sunburn can occur, as the rays can cause the capillaries below the skin's surface to pop, creating a red, raw appearance. Nall is currently pursuing her Bachelor of Science in Nursing at the University of Tennessee. Your email address will not be published. A tanning booth is a great solution for people who have back issues, hygiene issues, or who suffer from claustrophobia. The Solar Storm requires minimal maintenance and has a durable frame. UVB tanning beds utilize UVB rays, which are shorter than UVA rays. For someone who is tall, the extra length just does it for me, while the larger tanning surface and face lamp adds to its allure. Many people ask this question: “How dangerous are tanning beds?”. Of course, the UV radiation also serves another function: it allows your body to produce vitamin D. In order to use a tanning bed correctly and keep your tan looking good, you need to make the correct preparations and make sure of your after-care. The reason for this is that UVA rays are associated with appearing more tan; however, UVB rays also are responsible for bringing melanin to the surface, which can make a person appear more tan.